60m

Greg Cackett

Tremanyne Gilling

6.74 

15.2.12

60mH

Andy Turner

7.79

18.1.12

100m

Tremanyne Gilling

10.46 +0.2

31.7.10

150m

Emmanuel Stephens

16.50 -0.6

23.4.11

200m

Chris Craig

21.28 +0.5

7.5.11

Conrad Williams

21.28 +3.7

9.5.10

300m

Dan Putnam

33.81

2.8.11

400m

Pat Swan

46.76

31.7.10

600m

John Ketley

1:22.10

25.4.11

800m

Joe Thomas

1:46.77

9.7.11

1500m

David Bishop

3:43.05

9.7.11

3000m

Kojo Kyereme

8:20.74

7.5.11

5000m

James Walsh

13:46.25

9.7.11

1 Mile

Steven Fennell

4:06.32

25.4.11

3000m SC

Tom Erling Karbo

8:45.91

9.7.11

110mH

Alex Al Ameen

13.98 +0.2

7.5.11

400mH

Andy Blow

50.56

31.7.10

4x100m

Cardiff A.C.

41.35

31.7.10

4x400m

Blackheath and Bromley A.C.

3:11.59

31.7.10